From PJ:
Weighed myself at the ATC in Harper's Ferry. 180 lbs. I was between 215-220 when I started. Probably closer to 220 after all of that bar-b-que [in Ellijay, GA - before starting the hike.]
The diet itself is to eat as many calories as you can.
Just wear a 40 lb pack and walk up and down stairs for 8-10 hours a day.
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| Another Turtle for Rex |
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I'm at a restaurant called Mi Degollado, so I decided to look up the word degollado, which means, "to slit one's throat."
It is also a town in Mexico.
It maybe [a front for El Chapo], but the food is good, so I'm happy.
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